Lawyer mental health matters—especially in times of
extreme and rapid change. However, legal professionals often work in high-stress
environments that leave little room for mindfulness and meditation.
Join Nefra MacDonald, Clio’s Affinity Programs Manager,
and Jeena Cho—co-author of The Anxious Lawyer, An 8-Week Guide to a Joyful and
Satisfying Law Practice Through Mindfulness and Meditation—as they explore why
it’s essential for lawyers to take care of their mental health, how mindfulness
and meditation work, and practical tips for practicing mindfulness daily.
In this CLE-eligible webinar, you’ll learn:
Jeena Cho is the co-author of The Anxious Lawyer, An 8-Week
Guide to a Joyful and Satisfying Law Practice Through Mindfulness and Meditation
(ABA). She is a partner at JC Law Group PC, a bankruptcy law firm in San
Francisco, CA. She is a regular contributor to ABA Journal, and Above the Law
where she covers resilience, work/life integration, and wellness in the
workplace. She regularly speaks and offers training on women’s issues,
diversity, and inclusion, well-being, mindfulness, and meditation.
Having worked in legal for over a decade, Nefra understands the pain
points that affect legal professionals, and she uses her experience to help
lawyers streamline processes and run a better business. A graduate of the
University of Miami, Nefra is a passionate speaker about legal technology,
attorney health and wellness, and other topics relevant to legal
1.0 CLE credit will be applied for | Event Code: 312284
CLE is Free
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